I go to yoga five or six times a week now and I feel like I am really improving. My Iyengar teacher has three classes a week (1 ½ hrs) and then I usually go to the Ashtanga class (1 hr) three times a week. I am learning a lot in the Iyengar class and always feel challenged. The Ashtanga class is quite repetitive doing a few asanas, 20 sun salutations and about 15 min. of pranayama. The thing is – it’s not like going to the gym – it doesn’t feel like work. It is tough and strengthens the body – I’m doing handstands and headstands and all sorts of twists – muscles strengthen and stretch in a good way. I’ve never found anything else that I would want to do six days in a row.
The charity committee is taking up more time now as all 25 charities have submitted their applications for this year. I’ve had to meet with each of the four that I am responsible for and go over all the paperwork, collect receipts from last year and make sure last year’s project is complete. We also have to check financial statements and tomorrow the committee will meet and start deciding what we will fund this year.
So that’s what’s been happening lately but of course the routine will get a good shake up soon – a friend of mine is coming to town for two weeks; cooking class in Goa; Craig goes to Leadership Camp; another photo competition…and of course more yoga and charity work.